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Narrated by
academy award

Angela Farmer- Your teacher is within

Leslie Howard- Knowing your pelvic floor

Nikki Costello-To be in the Present Moment

YOGA NEWS & ARTICLESKeep yourself up-to-date with the latest yoga tips, research, and new paradigms.

Decor Tips to Boost Mindfulness and Relaxation

By Cassie Brower

Yoga Practice to Get You Through The Cold

By Cassie Brewer
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POPULAR PRODUCTSBe inspired to change your life now..

yoga foodLoving what you eat

Roast beetroot and pumpkin salad with walnuts and rocket

Puy lentil, parsnip & walnut salad

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YOGAWOMAN SOCIAL LIFEWhat we've been talking about on social media...


yoga teachers and schoolsHave a Yoga teacher you love? Post their details so we can support their classes

Claudine and Honza LaFond, Yoga Beyond, AcroVinyasa , Sydney, Australia and all over the world

Moksha NDG , Moksha NDG, in Montreal, Canada

Sudha Carolyn Lundeen , Kripalu Center for Yoga and Health

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GIVING BACK TO THE COMMUNITYCool ways yogis are giving back around the world...

Animals Australia

Hamlin Fistula Ethiopia

Prison Phoenix Trust

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YOGAWOMAN SELFIESHi my name is … and I do yoga because... (tell us your story) 

Bridget Kate , Montreal, Qc

nancy montez , Washington DC

Nicole Denker , Germany, Hamburg

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LOVING THESE BRANDSHelping you make conscious choices