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Conversations From The Mat
Welcome to Conversations from the Mat where we invite you to share your insights so that we can all gain from the collective wisdom of women on the mat.
- share stories on yoga, health, life cycles, relationships and spiritual insights
- share new tips you have on how yoga helps shape your daily life
- receive support from people in similar situations to you
- tell us about women and yoga events happening in your area
- organize events in your local community
- Guest blogger from yoga workshops- if you are attending a yoga workshop that you feel inspired to blog about we would love to hear you daily insights. Please Contact us with the details of the workshop and we ill get back to you shortly
- Links to other sites we hope will inspire you also
- Stay tuned for Guest editors: Q+ A with Cast
Our Blog
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Latest Blog Posts
Yoga for People Who Are Overweight or Obese By LAURA MCMULLEN
Yogawoman - Thursday, April 11, 2013
Easy Yoga Poses for Someone with Mesothelioma by Faith Franz
Yogawoman - Friday, March 15, 2013
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
How Yoga Changed My Mind (And My Relationship to My Body) By Melanie Klein
Yogawoman - Tuesday, December 04, 2012
Teaching Yoga to Someone with Cancer: Is it Different? by Tari Prinster
Yogawoman - Friday, November 16, 2012
The Changing Face of Yoga by Alice G Walton
Yogawoman - Tuesday, November 13, 2012
Musings on Aging and Yoga by Anne O'Brien
Yogawoman - Thursday, November 08, 2012
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....
Top Five Yoga Poses to Halt Headaches by Rebecca Bardell
Yogawoman - Thursday, September 06, 2012
Your Brain on Yoga: How to Kick Bad Habits and Foster Better Ones. Interview with Dr. Timothy McCall
Yogawoman - Wednesday, September 05, 2012
How Yoga can aid Fertility in this Modern Age By Nadine Richardson
Yogawoman - Friday, August 31, 2012
Ethical Guidelines for Yoga Teachers by Georg Feuerstein, Ph.D.
Yogawoman - Tuesday, August 28, 2012
