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Narrated by
academy award

Caroline Shola Arewa


Caroline Shola Arewa has an extensive training in humanistic psychology, yoga, complementary medicine and spirituality. She is the founder of Energy 4 Life, an integral approach to health and conscious living and has been invited to present her work on every continent and appeared on radio and TV worldwide.


Yoga as we know, is transformational, it’s life changing. But what I think I really love about yoga is it does that in very, very subtle ways...

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