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Anne Ornish is Vice President of the non-profit Preventive Medicine Research Institute where she directs outreach, program development, and community. She is a certified Integrative Health & Spirituality practitioner through the California Pacific Medical Center and also received professional training in Mindfulness-Based Stress Reduction in Mind-Body Medicine with Dr. Jon Kabat-Zinn of the University of Massachusetts Stress Reduction Clinic. She has 16 years of advanced training in yoga and meditation and was featured on the cover of Yoga Journal magazine's July/August 2006 issue.
If I allowed myself to start my day in a grounded practice that allowed me to touch in with that quiet, still place inside myself, then I could grow a fuse long enough that would get me through the day.Cast Page
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Latest Blog Posts
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....