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Dr Shirley Telles
Shirley Telles, MBBS Ph.D., is the Director of Research at Patanjali Yogpeeth, Haridwar, India. She is also the Head, Indian Council of Medical Research for Advanced Research in Yoga and Neurophysiology, a federal research center of excellence. Dr. Telles is undeniably the most prominent researcher in yoga, coauthoring over 85 papers in peer-reviewed journals, and is first author on almost half of these.
Yoga teaches a person to live in harmony, where there is a balance within themselves, and in their emotions and their intellect. Balance between themselves and other people around them. And very hopefully, balance between them and the environment.Cast Page
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Latest Blog Posts
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....