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Indra Mohan
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Website: www.svastha.com/
Indra Mohan was one of the few people to receive a post-graduate diploma in Yoga from Sri T. Krishnamacharya. She has been teaching and practicing Yoga for over 25 years. She is known for her skill as a yoga therapist. With her husband, A.G. Mohan, co-founder of the Krishamacharya Yoga Mandiram, Indra founded The Svastha organization and teaches around the world. The word Svastha in Sanskrit refers to the state of complete health and balance.
Quote:
There are several benefits of yoga. One of them of course is the health. The physical health.
To maintain our health. The other one which is probably even more important is the mental
health. The peace and the balance that the practice can bring into our lives.
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Latest Blog Posts
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Yogawoman - Thursday, April 11, 2013
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Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
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Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....
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