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Katchie Ananda
Katchie is an internationally recognized Anusara yoga teacher. She was named in ‘Yoga Journal’ as one of the top five yoga teachers making a change in the world. A former dancer, Katchie has 20 years experience as a yoga teacher, trainer and workshop/program developer. Deeply inspired by her teacher, Jack Kornfield, Katchie is an avid practitioner of Vipassana Meditation and volunteers at the San Quentin State Prison, teaching yoga to Inmates. Katchie is co-founder of Yoga Sangha, now YogaKula studio in San Francisco.
Quote:
As a teacher I love providing the space for a woman to come in and take all this incredible
energy that she is lavishing on everything in her family and her community and put it all on herself to get in touch with how she feels, what she needs, where she wants to go with her
life. And what is important to her. And that is the healing quality of yoga to me.
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Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
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Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....






