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Kate Holcombe is a Yoga Teacher, and Founder and President of Healing Yoga Foundation (HYF) in San Francisco, California. Kate began her Yoga education in 1991 with TKV Desikachar and the staff of the Krishnamacharya Yoga Mandiram (KYM) in Chennai, India. Since then, she has returned to India many times for extended periods of intensive one on one study with her teacher, Sri TKV Desikachar, and to teach students and international groups at the KYM.
One of the wonderful things about yoga is it is designed to meet you where you are. So,
wherever you are, at whatever age or stage in life or whatever situation you're facing there is
something in yoga to help support you there.
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Latest Blog Posts
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....