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Marla Apt
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Website: yoganga.com/about-marla/
Marla Apt is a Senior Iyengar Yoga teacher based in Los Angeles. Marla leads workshops throughout the U.S. and abroad. Marla was highlighted in Yoga Journal as one of the ‘21 under 40 shaping the future of yoga’. She has been involved with medical research at UCLA on yoga for depression, anxiety and IBS. Marla is also a writer contributor to Yoga Journal Magazine.
Quote:
I think the yoga practice helps us to accept the beauty of our cycles and our changes and that there is beauty in ageing. Taking care of yourself is one of the greatest sources of beauty. Calm, peaceful equanimity reflect in our physical experience.
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Latest Blog Posts
Yoga for People Who Are Overweight or Obese By LAURA MCMULLEN
Yogawoman - Thursday, April 11, 2013
Easy Yoga Poses for Someone with Mesothelioma by Faith Franz
Yogawoman - Friday, March 15, 2013
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
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Yogawoman - Thursday, November 08, 2012
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....
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Yogawoman - Friday, August 31, 2012
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Yogawoman - Tuesday, August 28, 2012
