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Mary Lynn Fitton
Mary Lynn began teaching yoga in 1998 after completing the ‘White Lotus Yoga Instructor Certification Program’ in Santa Barbara. She began instructing young girls in East Palo Alto, CA and Ashland. She experienced first-hand the power of yoga in helping girls identify and address their physical and emotional issues.
The Art of Yoga Project, yoga is really an alignment with your best self. Analignment with the best person that you can be.Cast Page
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Latest Blog Posts
Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....