Only $24.95USDAUD*

Our Supporters

    No items found.

Mary Wanjiru

See all Cast Members
Website:

Everybody should practice yoga because it is a medicine for our mind and body. I feel connected to everyone in the world who practices yoga.I feel we are the leaders of the world.

My best class is in Kibera, the largest slum in Africa, at a center where I teach acrobatics, yoga and dance. Baron visited this center and I was very proud of the work I was doing and so was he. Normally now I see everything is easy; although no one is perfect. I normally focus on what I am giving to my community. Since I was born I was living in the slums and it makes me feel like I needed to start there to make a change. I know how life is in the slums, and making lives better is important. We can fight the violence through doing yoga.

When I started teaching yoga I felt like I had to force people to come to class. We only had 10 people and it seemed like they were giving up, but they called more people and the class has really grown. They're now excited about yoga because they've seen the change. Yoga is like a medicine to ourselves.

Quote:

Yoga changed my life. I couldn’t teach anybody. Now I can teach, I can stand in front of a
million people and teach them yoga. I’m strong in yoga. I’m strong in my mind, in my body,
everywhere I’m strong.

Cast Page

Your Cart

Shopping cart is empty.

Latest Blog Posts

Yoga for People Who Are Overweight or Obese By LAURA MCMULLEN

Yogawoman - Thursday, April 11, 2013

 Read On....

Easy Yoga Poses for Someone with Mesothelioma by Faith Franz

Yogawoman - Friday, March 15, 2013

Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms.  Read On....

How Yoga Changed My Mind (And My Relationship to My Body) By Melanie Klein

Yogawoman - Tuesday, December 04, 2012

 Read On....

Teaching Yoga to Someone with Cancer: Is it Different? by Tari Prinster

Yogawoman - Friday, November 16, 2012

 Read On....

The Changing Face of Yoga by Alice G Walton

Yogawoman - Tuesday, November 13, 2012

 Read On....

Musings on Aging and Yoga by Anne O'Brien

Yogawoman - Thursday, November 08, 2012

Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....

Top Five Yoga Poses to Halt Headaches by Rebecca Bardell

Yogawoman - Thursday, September 06, 2012

 Read On....

Your Brain on Yoga: How to Kick Bad Habits and Foster Better Ones. Interview with Dr. Timothy McCall

Yogawoman - Wednesday, September 05, 2012

 Read On....

How Yoga can aid Fertility in this Modern Age By Nadine Richardson

Yogawoman - Friday, August 31, 2012

 Read On....

Ethical Guidelines for Yoga Teachers by Georg Feuerstein, Ph.D.

Yogawoman - Tuesday, August 28, 2012

 Read On....

Yoga Not for Profits

Send to a Friend

You Are? Your Friends Are?



Captcha Image