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Nikki Myers
Nikki is the founder of CITYOGA School of Yoga and Health, and cofounded the Yoga of 12-Step Recovery program, featured in the New York Times and Yoga Journal. She is a certified Viniyoga teacher and yoga therapist, and has completed teacher trainings with Tias Little, received cardiac and cancer certification with Nischala Devi, studies with Peter Levine. Nikki co-teaches with Seane Corn at workshops and conferences across the US and abroad. She is a regional leadership "Diva" for Off The Mat, Into The World.
Quote:
Because of my yoga practice, I recognize that I don’t have to react. There’s a conscious awareness that kicks in.
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Latest Blog Posts
Yoga for People Who Are Overweight or Obese By LAURA MCMULLEN
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Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....
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Musings on Aging and Yoga by Anne O'Brien
Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....






