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Yoga In Daily Life

10 Ways To Reduce Your Carbon Footprint

By: Stephanie Bernstein Posted On: 14-Mar-2011

Inevitably, in going about our daily lives--commuting, sheltering our families, eating--each of us contributes to the greenhouse gas emissions that are causing climate change. Yet, there are many things each of us, as individuals, can do to reduce our carbon emissions. The choices we make for our ho..

Oh My Goddess

By: Sally Kempton Posted On: 19-Jul-2011

Invoking your inner goddess isn't a girl thing—it's a chance to tap into the deepest source of empowerment, creativity, and happiness. Ellen is a medical student, and thinks of herself as a rational person who doesn't go in for mystical experiences. But one day as she closed her eyes a..

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Latest Blog Posts

Yoga for People Who Are Overweight or Obese By LAURA MCMULLEN

Yogawoman Thursday, April 11, 2013

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Easy Yoga Poses for Someone with Mesothelioma by Faith Franz

Yogawoman Friday, March 15, 2013

Mesothelioma patients may feel wary of taking their first yoga class, worrying that they will be asked to put their feet behind their head or support their bodyweight on their arms. Read On....

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How Yoga Changed My Mind (And My Relationship to My Body) By Melanie Klein

Yogawoman Tuesday, December 04, 2012

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Teaching Yoga to Someone with Cancer: Is it Different? by Tari Prinster

Yogawoman Friday, November 16, 2012

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The Changing Face of Yoga by Alice G Walton

Yogawoman Tuesday, November 13, 2012

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Musings on Aging and Yoga by Anne O'Brien

Yogawoman Thursday, November 08, 2012

Teaching my weekly Tuesday class, I was reminded of the sweetness of yoga at any age. Barbara, 82, who never misses a class, was next to my new student Hallie, 22—learning, exploring, enjoying the benefits of practice. Age in many ways is truly just a number for yogis – how fortunate we are to have an embodied practice that helps us remain healthy and agile as we are Read On....

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