Yogawoman - Yoga for Women and Cancer

Yoga for Women and Cancer

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At first glance, the idea of yoga for cancer patients undergoing treatment and now in survivorship seems obvious, a logical step. What better way to manage anxiety, gain strength, increase flexibility and create feelings of well-being? It seems like everyone knows yoga is good for you. ..

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Yogawoman experts that are offering YOGA FOR CANCER programs across the United States. Kate Halcombe After many years studying yoga in India at the KYM institute, Kate Halcombe returned to California to set up the Healing Yoga Foundation a non-profit service, support, education, and resear..

Yoga for New Moms by Yoko Yoshikawa

Yogawoman Wednesday, May 09, 2012

Learn to navigate your first year of motherhood.
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Letting Go Of Perfectionism And Embracing Motherhood by Hala Khouri

Yogawoman Monday, March 19, 2012

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When Did Self-Care Become Selfish? By Beth Berila

Yogawoman Monday, February 27, 2012

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Super Girrrll.....

Yogawoman Sunday, January 29, 2012

By Dr. Beth Berila

When I was little, I wanted to be Wonder Woman. Linda Carter rocked my world, and I even tried to make her snazzy red white and blue costume out of paper one year for Halloween. (It didn’t work).

How many of us, though, have learned that we have to be super woman to be good at our jobs at work and in life? How many of us hold ourselves to impossibly high standards and feel that the only way to be truly good at what we do is to be invincible? To, like Wonder Woman in her invisible jet, hide the messy work of our own, human journey?
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Making Babies: How Yoga Poses may help with infertility

Yogawoman Thursday, December 15, 2011

By Judith Hansen Lasater Read On....

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Arthritis and Yoga – A personal insight

Yogawoman Monday, December 12, 2011

by Fiona Anderson Read On....

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Do I Look Fat In This?

Yogawoman Saturday, December 10, 2011

By Beth Berila, Ph. D Read On....

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From the Inside / Yogagirls becoming Yogawomen

Yogawoman Thursday, December 01, 2011

By Mary Lynn Fitton. Founder, The Art of Yoga Project

It was the day before Thanksgiving at San Mateo County’s Camp Kemp Juvenile detention facility. Holidays are always an especially rough time for girls locked up away from family and friends. At The Art of Yoga Project (AYP), we not only hold yoga and art classes on holidays, we try to think of special ways to inspire the girls. We decided a movie showing would be just the thing. And not just any movie, but one which they could personally relate to and see themselves in a new, hopeful light. Read On....

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