Learn to navigate your first year of motherhood.
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Cast
We are delighted to introduce the Cast of YOGAWOMAN. Each of these yoga experts added wisdom and vision to the making of this film.
Although some of the experts we filmed are not included in the final cut, their journeys continue to inspire Yogawoman.
Abby Wills
Abby Wills, a Yoga Education instructor, teaches kids and teens at public, private and yoga schools in Los Angeles, California. Abby has 16 years experience teaching children, Abby is devoted to shari..
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Angela Farmer
Angela Farmer is a world-renowned Yoga teacher who inspires students to reflect inward and reconnect with deep springs of wisdom, energy and creativity that lie within. Angela and her husband Victor v..
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Anne O'Brien
Anne O'Brien, a senior teacher in the San Francisco Bay Area, teaches modern hatha yoga, an inspired, life-affirming fusion of yoga practices drawn primarily from the Krishnamacharya lineage. Her ..
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Anne Ornish
Anne Ornish is Vice President of the non-profit Preventive Medicine Research Institute where she directs outreach, program development, and community. She is a certified Integrative Health & Spiri..
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Beryl Bender Birch
Beryl is a spiritual teacher, yoga therapist and author of several books, 'Power Yoga' being one. Beryl has a degree in philosophy and comparative religion. Beryl had been a student and teacher of cla..
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Caroline Shola Arewa
Caroline Shola Arewa has an extensive training in humanistic psychology, yoga, complementary medicine and spirituality. She is the founder of Energy 4 Life, an integral approach to health and consciou..
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Claire Missingham
Claire is a London based teacher who seeks to create space for her students to engage in playful and joyful exploration of the physical and spiritual using the rigorous, expressive and dynamic practic..
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Colleen Saidman Yee
Colleen Saidman Yee has taught yoga since graduating from Jivamukti’s Teacher Training program in 1998. Colleen has featured in Vanity Fair, New York Times, USA Today, and Yoga Journal. She is f..
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Deborah Saliby
Deborah Saliby has been practicing yoga since 1975. She started to reduce her stress in her college years and she has never looked back. She is certified as Hypnotherapist and HypnoBirthing instructor..
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Latest Blog Posts
Letting Go Of Perfectionism And Embracing Motherhood by Hala Khouri
Yogawoman - Monday, March 19, 2012
When Did Self-Care Become Selfish? By Beth Berila
Yogawoman - Monday, February 27, 2012
Super Girrrll.....
Yogawoman - Sunday, January 29, 2012
By Dr. Beth Berila
When I was little, I wanted to be Wonder Woman. Linda Carter rocked my world, and I even tried to make her snazzy red white and blue costume out of paper one year for Halloween. (It didn’t work).
How many of us, though, have learned that we have to be super woman to be good at our jobs at work and in life? How many of us hold ourselves to impossibly high standards and feel that the only way to be truly good at what we do is to be invincible? To, like Wonder Woman in her invisible jet, hide the messy work of our own, human journey?
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Making Babies: How Yoga Poses may help with infertility
Yogawoman - Thursday, December 15, 2011
Arthritis and Yoga – A personal insight
Yogawoman - Monday, December 12, 2011
by Fiona Anderson Read On....
From the Inside / Yogagirls becoming Yogawomen
Yogawoman - Thursday, December 01, 2011
By Mary Lynn Fitton. Founder, The Art of Yoga Project
It was the day before Thanksgiving at San Mateo County’s Camp Kemp Juvenile detention facility. Holidays are always an especially rough time for girls locked up away from family and friends. At The Art of Yoga Project (AYP), we not only hold yoga and art classes on holidays, we try to think of special ways to inspire the girls. We decided a movie showing would be just the thing. And not just any movie, but one which they could personally relate to and see themselves in a new, hopeful light. Read On....
A Beginner’s Yoga Journal Part 2; My first yoga class
Yogawoman - Monday, November 28, 2011
By Anita Atherton Read On....
When Deep Breathing Causes Panic
Yogawoman - Wednesday, November 16, 2011
When Deep Breathing Causes Panic
by Sarah Powers Read On....
